How To Stop Negative Self-Talk
Negative self-talk is something I’ve been thinking a lot about lately. When you have anxiety, it’s so easy to getContinue Reading
Tag: self care
What is self-care? A beginner’s guide.
I realize that I talk so much about self-care, but I never really took into consideration that some people mightContinue Reading
A Broke Girl’s Guide to Self-Care
As much as I would love to be smearing 24k gold face cream on every night, that doesn’t happen onContinue Reading
7 Day Self-Love Challenge Days 6 & 7: Journaling and Getting Outdoors
Sorry for the delays on days 6 and 7, y’all! Life with cancer is unpredictable and painful, but I’m backContinue Reading
7 Day Self-Love Challenge Day 5: Call someone you love
Welcome back to day 5 of the self-love challenge! We’re almost there. 🙂 Day 5: Call someone you love According toContinue Reading
7 Day Self-Love Challenge Day 4: Make a mood board
Welcome back to day 4 of the self-love challenge. We’re halfway through! How’s everyone feeling? Loving yourself more yet? Let’sContinue Reading
7 Day Self-Love Challenge Day 3: Journaling
Welcome back to day 3 of the self-love challenge. In the rush of day-to-day tasks, family obligations, and work, theContinue Reading
7 Day Self-Love Challenge Day 2: Declutter your space
Welcome back to day 2 of the self-love challenge. In the rush of day-to-day tasks, family obligations, and work, theContinue Reading
7 Day Self-Love Challenge Day 1: Meditation
In the rush of day-to-day tasks, family obligations, and work, the desire to take time to love yourself is oftenContinue Reading
Jams for your self love journey
Sometimes the best way to motivate yourself is through music. I swear, my house gets cleaner when I have aContinue Reading
